Corona Changes Everything

Hi all, If you follow me on social media you are probably familiar with some of my sentiments about riding this roller coaster of life, and letting go of those things you can’t control in order to stress less, and such. Well, now that we have COVID-19 our whole lives have turned upside down one…

Sorry, email followers!

To those of you who follow Riverland Nutrition & Wellness by email, I am sorry! I know you have received a couple of blank looking members only emails. Unfortunately these are unavoidable side effects from setting up a personal page for individual members to view their resources, such as meal plans and programs. Again I…

A Resourceful Place

Hi all, I have just added a new resource page to the website riverlandnutrition.com. This will be constantly added to as I find and make more downloadable material for you and locate other great organisations and businesses that you may find interesting and helpful. You can find the resource page HERE. Or just head over…

It is Done!

Today is officially my first of three ‘last-exams-for-the-year-are-done’ days!! I am so relieved! I’d happy dance if I wasn’t so brain tired from having literally just signed out of my exam. But oh it is a good feeling. I plan to take a moment or two to just let that accomplishment sink in (yes, just…

Pre-Celebrations

It is almost the end of the year. Almost the end of the study trimester. Almost that satisfying end of the first stage goals. It is such a great feeling to accomplish goals, and make progress on others. I believe that life is supposed to be a constant evolution and that it is that process…

More Study & New Adventures

Hi all, Sorry for the lapse in posting lately, Torrens University has certainly been keeping me busy this trimester with exams and assignments all merging into the same time period. Keeping me tied to my desk and out of trouble at any rate. An exciting update is on the cards though, as I am officially…

BACK TO WORK AND NOT

I am back (technically next week) at uni and as usual feeling a bit overwhelmed at the work load. Nothing unusual about that, that is how I function. However, this time I am also facing down some rather big changes. This is my last week as a regular at my day job. Yikes! As my…

Please stand by…

It’s assessment time. I will be back with more articles in a week or two. Thank you for your patience. I can still be contacted however, so feel free to get in touch. Thank you Angela

Moving Forward

It seemed appropriate to make my first post an inspiring, motivating type. After all there has been (and will be) many moments when the questions all seem rather big and difficult and doubt stands quite obtrusively in my way. As it does with us all from time to time. Big decisions that affect everyone in…